Wednesday, December 24, 2008

Betting Online College Basketball

When betting online college basketball you can do it from the comfort of your own home and place your bets any time you want. If you’re doing your betting with a top rated internet sportsbook you’ll have a totally secure account where you can make your deposits and your privacy will be fully protected. You’ll also have access to the inside information the experts use to make their recommendations on the sportsbook.

This information can make you more confident when betting online college basketball. The information you’ll get includes more than just the latest betting odds and betting lines. You’ll know how key injuries to a player may affect a team’s performance and how individual players match up against each other. You’ll also know how teams have done against the point spread in the past, and this can greatly influence your betting online college basketball. This is particularly important when it is time for the NCAA tournament.

You know that when you’re betting online college basketball you can rely on the recommendations of the experts at a good sportsbook. This is because they have collected all of the important data and analyzed every aspect of the games. You can significantly improve your chances of successful betting and a top sports book will pay your winnings promptly. There is no more convenient and secure way to bet on college basketball, so sign up with a sportsbook today. You’ll soon be glad you did.


By Anthony LeMaire

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Sunday, December 21, 2008

Basketball Weight Training Program - 7 Tips For Success!

Basketball weight training has become a critical element to a player's overall developmental program. In order for basketball players to become successful on the court, they must dedicate themselves to an effective basketball strength training program off the court.

This article will outline seven tips that all basketball players should follow when they begin to participate in a basketball strength training program. Regardless of their level of competition, players need to have guidelines they can follow in order to ensure their success.

7 Tips For A Successful Basketball Weight Training Program:

* Diet - Eat three healthy meals per day. You cannot get stronger on a junk food diet.
* Rest - Be sure to get a good night's sleep, plus go into your workout rested. Play basketball and shoot around after your basketball strength training workout and on days off. Playing and working on your fundamentals is secondary on basketball weight training days.
* Buddy System - Work out with a buddy. Your partner can act as your spotter to insure your safety, plus working out with someone can add a little competitiveness to your basketball weight training workout.
* Flexibility - Stretching before and after is just as important as the training itself. Injuries occur when athletes start to train before they are properly warmed up. A simple 10-minute stretching routine before and after your workout is all you need.
* Dedication - Stick with it. Just like working on your basketball fundamentals, it is a daily thing. Results will not happen overnight.
* Initial Soreness - There will be soreness early on. That doesn't mean stop. Stretch and work through it.
* A Balanced Body - Work both sides of a body part to achieve balance. For example, if you work your thighs, you must also work your hamstrings or injury will occur.

If players dedicate themselves to following the seven tips listed above, they will be much more effective and successful with their basketball weight training program.


By Joe Waters


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How to Increase Girls Basketball Confidence


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Wednesday, December 17, 2008

Playing Professional Basketball In Europe

There are many players who are interested in playing basketball professionally but lose hope if they are not selected for the NBA. The fact is that these basketball players are not considered good enough to compete in the NBA. A point to remember is that NBA is made of approximately 300 best players in the world. The fact that you did not get selected for NBA does not mean that you are a bad player. You can be very good and still not get selected for NBA. Not getting into NBA does not mean that you should give hopes of playing professional basketball, because this is not true at all.

There are many professional basketball teams in Europe who are always looking for talented and good American players. These teams are aware that the best basketball talent comes from the United States and they are constantly trying to recruit players to play for them. As an overseas professional basketball player, you can make good money if join the right team. In fact, many players in Europe make the same amount as some of the lower paid NBA players.

There is no reason why players should give up their dreams to play professional basketball. There are many avenues open to fulfill this dream. All you have to do is start looking for good teams in Europe who require talented and gifted players like you. Once you have found the team, you will be on your way to playing professional basketball and living your dream. The added incentive is that you will make good money and have fun.


By Nigel Kerry


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Tuesday, December 16, 2008

Pro-Style Basketball Goals: How to Select the Right System

There are many reasons for wanting to find a pro-style system when preparing to purchase a basketball goal. These reasons are important to consider when checking out the various options and features offered by each manufacturer.

The Minimum Requirements for a Professional Basketball System

One of the primary reasons that people are interested in the pro-style basketball systems is because they, or their children, aspire to become professionals in the game. Of course, it only makes sense that a proper professional basketball goal is used in practice or training. For this reason, having a pro-style goal serves a greater purpose than just providing a sense of authenticity when shooting basketball hoops. While shopping around for the right system, be sure to check that the basketball goals being considered fulfill at least the minimum criteria to be considered 'professional'. The standard features of a pro-style basketball goal should include:

* Shatterproof tempered glass or acrylic backboard;
* Flexible, breakaway basketball hoop;
* Weather-resistant structure, including a specialized rustproof coating and nylon bushings where metal meets metal;
* Height adjustment mechanism to set the precise level of the basketball hoop;
* Thick, sturdy padding around the post of the basketball goal;
* Must meet American Society for Testing and Materials (ASTM) standards for safety in basketball goal design.


The Bells and Whistles of a Basketball Hoop

The various basketball goal manufacturers offer numerous additional features that can make their system an even more desirable choice. Often, consumers find they prefer basketball hoops with special conveniences or key advantages when undertaking such a considerable investment. Some of these extra special features can include:

* Motorized height adjustment;
* Portability;
* Nighttime basketball hoop lights
* Easy do-it-yourself installation;
* Guarantee of durability


Portability is a concept that many people generally do not associate with basketball goals. Most people assume that once they install their goal, it will at best add to the resale value of their home when they move because it will have to stay there. This is not always the case because some basketball goal manufacturers have designed the system to allow for portability. With many of these systems, the goal post footings are simply unbolted from the anchor installed within the concrete supporting the basketball hoop. Thereafter, the whole system, minus the old concrete and anchor, can be reinstalled at a new location. It is nothing more than a matter of pouring new concrete and laying in a new anchor for reinstallation.

Professional Basketball Hoops are not just for the Wealthy Pros

For many people looking to purchase a basketball goal, cost is often a consideration. The special features of pro basketball goals are obviously going to make them more costly than a basic portable or simplified residential system. The pro basketball hoops tend to range anywhere from around $700 to as much as $2,000 or more, with the higher-end goals including such options as motorized height adjustment and hoop lights. However, because many of them are designed for portability, an investment into a professional basketball system can be considered long-term, and worthwhile for individuals serious about their training.


By Bill Gibson


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Monday, December 15, 2008

How to Increase Girls Basketball Confidence

Girl Basketball, Sometimes confidence can be the missing ingredient from being average to being above average. The skills are there but you just do not have the confidence to get the job done. Let's look at ways to increase your confidence.

Find a mentor

Mentors are awesome. I have always had mentors in my life, while in junior high, high school and college. I even have mentors as a girl basketball trainer.

They are normally older individuals that you can count on for positive inspiration. One of the easiest ways to get something done is to find someone that's already done it and is willing to show you how to do it also. If you could find a basketball player that has accomplished some of the things that you want to accomplish, ask them to be your mentor. Go to games together. Go to lunch together. It can be a great experience.

Study the game

The more you know about a subject the more your attitude changes. Become a basketball junkie. There are a variety of ways to increase your knowledge. Visit basketball websites. Watch development DVDs or vhs tapes. Attend college basketball games or watch them on television. Attend basketball camps. Get a basketball trainer. Ask questions. Then ask another question. Then ask another question. Get the point. Read basketball books.

Develop yourself

But don't just stop at basketball books. A couple of years ago, I learned about a subject I never new existed. It's called self-development. If you want to sky rocket your confidence, read self-development books. The most successful people in the world read these books.


By Patosha Jeffery


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Sunday, December 14, 2008

How To Dominate Girls Basketball In Your City

It is really quite simple to dominate girls basketball in your area. Follow these tips to see how.

Have the Right Attitude

First you must have the right attitude. I don't remember the author, but I love this statement. "If you think you can, you are right. If you think you can not, you are still right." You first must think you can dominate in your city in order to dominate in your city. As you believe it, visualize it. Do you see yourself hitting your free throws? Do you see yourself making jump shot after jump shot? Do you see yourself stealing the basketball and making a layup? You have to have complete confidence in your ability.

Have the Right Work Ethic

Now that you have the attitude to dominate girls basketball in your city, you have to work on it. Having the attitude to dominate should fuel your inspiration to work on your game. You can not wait for team practice to work on their game. If you don't have a basketball goal at home, go to the park or community center. If you want to be able to work on your skills at home but can't afford to get a basketball goal right now. Make a goal. My first basketball goal was a milk crate that my step father knocked the bottom out of. Eventually I saved enough allowance to buy my own goal. I was in the 8th grade at time. That's how committed I was to working on my skills.


By Patosha Jeffery


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In Ground Basketball Hoops - What You Need to Know

What is an In Ground Basketball Goal?

In ground basketball systems are typically the most stable and secure type of basketball system. They are installed by cementing the pole straight into the ground, or through the assistance of a ground sleeve or bolt plate. Typically, models that are under a thousand dollars are direct bury or ground sleeve models, while models that are over a thousand dollars use bolt plates.

What is Involved in Assembly and Installation?

The assembly of an in ground basketball goal is a little more involved than that of a portable or wall mounted unit. Typically, it takes a few hours to assemble the hoop itself, a another hour or two to mix and pour the concrete, and you have to then wait two or three days until the concrete cures.

Benefits

The primary benefit of an in ground basketball hoop is that it is very stable. You typically see the largest poles and thickest backboards on permanent hoops, because the cement installation alloys them to prop up a lot more weight. If you are able to purchase an in ground system and have the means to assemble and install it, these kinds of basketball systems should always be your first choice.

Disadvantages

The primary disadvantage of in ground basketball goals is that they take a great amount of time and effort to install. And while you may not need to purchase any additional items to install a portable unit, a permanent basketball system requires you also buy a few bags of concrete. Installation may also require you to hire the services of a basketball hoop installer, which will add to the total cost.

Who Makes Them?

Spalding and Lifetime are the two primary competitors for lower end basketball hoops. If your budget for your basketball system is under five hundred dollars, you should probably look at these two brands first.

If your budget is over a thousand dollars, the two major brands you should probably look at are Goalrilla and Mammoth. They offer better backboards, thicker poles, and overall more stable systems.

If your budget is over two thousand dollars, the two brands you should look at are First Team basketball hoops and Pro Dunk basketball hoops. They feature extensive warranties, and the construction of their systems is top of the line.



By Logan Strain


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Friday, December 12, 2008

Simple Basketball Plays For Youth Basketball Coaches

Do you need an easy basketball play to add to your offensive playbook? Coaches need to have several offensive set plays in their arsenal that they can use during the course of the game to get their best players good looks at the basket, to help their team stay composed and organized, or to take advantage of a defensive tactic or weakness of the other team.

As a coach, you need to understand the right timing and strategy for using a specific basketball play. This knowledge and expertise will make you value-added as a bench coach on the sideline and increase your team's scoring opportunities during the game.

Knowing When and What Basketball Play to Call

To develop your basketball play calling skills and intuition, I believe you need to specialize in a limited number of proven basketball set plays. Offensive basketball plays that can be run from a variety of different offensive sets (1-4 set, 2-3 set, 1-2-2 set, 1-3-1 set, etc.) and used in a variety of different game situations (half-court offensive play, sideline out-of-bounds play, baseline under out-of-bounds play, etc.).

How will this knowledge and expertise in a core group of offensive plays help you and your team? From my experience, it made me a better teacher during practice. It limited the amount of valuable practice time I had to spend daily with my team repeating over and over our team's offensive basketball plays and individual player assignments for each set play. During the game, it improved my team's execution of the basketball set play called because my player's had a complete knowledge and understanding of how to run the play properly and why the play called works.

But most of all, the knowledge and expertise in a core group of offensive plays gave me complete confidence in what I was doing as a bench coach during the game. Intuitively, I felt like I knew the right play to call at the right time to give my team a fighting chance!

Offensive Set Plays Basketball Playbook

All of our team’s core offensive basketball plays are included in the Championship Basketball Playbook. These high school basketball plays are “proven winners” and they will work for your team. You can photocopy all of the diagramed plays in the Championship Basketball Playbook and handout to the members of your team. This makes a great coaching tool for teaching youth basketball plays.


By Brad Winters

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Wednesday, December 10, 2008

Girls Basketball Motivation and Inspiration III

When I played high school basketball and AAU basketball, we did not miss practice. We appreciated being a member of the high school team. And we were extremely grateful for being selected on the AAU team. We were dedicated to improving, to winning, and to the game of basketball. My high school coach motto was "NO EXCUSES". It meant no excuses for being late for practice. No excuses for missing practice. No excuses for not giving your all during practice and in a game. Today, the appreciation and dedication is lacking. But why is it lacking? My answer is they don't know that basketball is a "game of vision".

Now how is basketball a game of vision?

The book 7 Habits of Highly Effective People says to begin with the end in mind. To begin with the end in mind means to start with a clear understanding of your destination. To know where you are going so that you better understand where you are now and so that the steps you take are always in the right direction.

You have to know where you are going in order to get there. If you do not know where you are going in girls basketball, you may end up anywhere. What are your desires as a player? Is it to start? Is it to lead in statistics? Is it to contributor to your team's winning? Only you know what you want.

I truly believed if you know where you want to go or where you want to be by a certain time frame, you will be dedicated and committed to doing the things you must do to get there.


By Patosha Jeffery

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Wednesday, December 3, 2008

Play Professional Basketball Overseas

If you are from the United States and are interested in playing professional basketball there are many options that you should look into. The fact of the matter is that most basketball players are not good enough to compete in the NBA. The NBA is made up of the best 300 or so players in the world. But just because you cannot play in the NBA does not mean that your dream of playing professional basketball has to die.

There are hundreds of professional basketball teams in Europe and other countries that are always looking for American players to join them. They know that the best basketball talent comes from the United States, and for this reason they try to recruit them to play for them overseas. Depending on your life situation, this may or may not be a good idea for you. But remember one thing. You can make a lot of money playing professional basketball overseas if you get hooked up with the right team. In fact, many players in Europe make just as much as some of the lower paid players in the NBA. And who wouldn’t want to make that kind of money for playing a game as great as basketball?
There is no reason to let up on your dream of playing professional basketball if you are not good enough for the NBA. Start searching for teams in Europe that are in need of good American players. This can be a lot of fun, and quite profitable.


By Pauline Go

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Monday, December 1, 2008

Betting NCAA Basketball Odds

If you enjoy betting on college basketball games you probably know that there are a number of factors to consider when betting NCAA basketball odds. Betting on basketball is somewhat easier than a sport like football because there are fewer players on each team to look at and weather is not a consideration. However, betting NCAA basketball odds still requires that you know all of the information available about each team. This includes more than just overall records.

For example, if there has been an injury to a starting player, you need to know if the injury will keep the player out of the game or just slow the player down. If he can’t play, or plays poorly, how good is the back up player that will replace him? You will also want to look at how each individual player matches up against the opposing players. When betting NCAA basketball odds you also want to look at the betting lines since you’ll usually be betting on the point spread. That means overall records might be deceiving.

A top team may have a great winning record, but have done poorly all year when it comes to berating the spread. Having this information will certainly impact which team you want to bet on and how much to bet. You also want to do your betting NCAA basketball odds with expert help. You can get this by betting with a good Sportsbook that has experts who will analyze all of the data and make solid recommendations. So educate yourself and then enjoy betting NCAA basketball odds with confidence.


By Anthony LeMaire



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